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	<title>A Moments Rest Massage in Kalispell Montana, Whitefish</title>
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	<description>Every Mother Deserves One!</description>
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		<title>Time to take a break!</title>
		<link>http://www.amomentsrestmassage.com/time-to-take-a-break?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=time-to-take-a-break</link>
		<comments>http://www.amomentsrestmassage.com/time-to-take-a-break#comments</comments>
		<pubDate>Mon, 17 Sep 2012 20:57:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.amomentsrestmassage.com/?p=414</guid>
		<description><![CDATA[A break for me that is We are selling our house and are in the process of moving [...]]]></description>
			<content:encoded><![CDATA[<p>A break for me that is <img src='http://www.amomentsrestmassage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  We are selling our house and are in the process of moving so, until further notice, I am not scheduling any more massages. I will miss working with you and look forward to being able to tell you I am open again for business. We are building again and will have a similar setup with a separate entrance business attached to our home. I can&#8217;t wait to see you at our new place! </p>
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		<title>A More Comfortable Experience</title>
		<link>http://www.amomentsrestmassage.com/a-more-comfortable-experience?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-more-comfortable-experience</link>
		<comments>http://www.amomentsrestmassage.com/a-more-comfortable-experience#comments</comments>
		<pubDate>Fri, 24 Feb 2012 22:28:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.amomentsrestmassage.com/?p=408</guid>
		<description><![CDATA[Hey all, I just wanted to let you know that I purchased some table extensions to make your [...]]]></description>
			<content:encoded><![CDATA[<p>Hey all, I just wanted to let you know that I purchased some table extensions to make your time at A Moments Rest a more comfortable experience. My table now has arm extensions so there is a wider expanse where your arms lie, making it less likely your arms will try to &#8220;fall off&#8221; the table. I also purchased an arm rest for under the face cradle &#8211; a great way to rest your arms while work is being done on your back or legs. The room is nice and warm on these cold winter days &#8211; come on in for a relaxing escape!</p>
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		<title>Thanks for telling your friends!</title>
		<link>http://www.amomentsrestmassage.com/thanks-for-telling-your-friends?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=thanks-for-telling-your-friends</link>
		<comments>http://www.amomentsrestmassage.com/thanks-for-telling-your-friends#comments</comments>
		<pubDate>Tue, 25 Oct 2011 21:04:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.amomentsrestmassage.com/?p=405</guid>
		<description><![CDATA[Well gals &#8211; it&#8217;s working! When you tell your friends about the experience you had at A Moments [...]]]></description>
			<content:encoded><![CDATA[<p>Well gals &#8211; it&#8217;s working! When you tell your friends about the experience you had at A Moments Rest they are coming in &#8211; thank you! I think it takes us moms a while to come around and make good choices for ourselves at times (we&#8217;re so busy doing things for others!) so your friends might not have booked right away, but when they do they have the opportunity to tell me who referred them and then YOU get entered to win a free massage. I have been waiting since July to have the opportunity to give out another massage and September gave me just that opportunity. Thank you Diane D., Robyn D., Dianna J., and Robin Y. for referring your friends! September&#8217;s winner is&#8230;(drum roll please)&#8230;<strong>Dianna J. from Kalispell &#8211; Congratulations! </strong></p>
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		<title>New Hours!</title>
		<link>http://www.amomentsrestmassage.com/new-hours?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=new-hours</link>
		<comments>http://www.amomentsrestmassage.com/new-hours#comments</comments>
		<pubDate>Tue, 13 Sep 2011 04:08:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.amomentsrestmassage.com/?p=400</guid>
		<description><![CDATA[With school upon us I had to revamp my schedule as I am sure you did too! The [...]]]></description>
			<content:encoded><![CDATA[<p>With school upon us I had to revamp my schedule as I am sure you did too! </p>
<p>The great news for you is I have more time available in the evenings now, and there is still Saturday if your week is just too full!</p>
<p>You can book Monday &#8211; Friday from 6am &#8211; 8am or 4pm &#8211; 8pm and Saturdays from 6am &#8211; 5pm.</p>
<p>Call me or book online by clicking the gray &#8220;book online&#8221; link on the left side of my <a href="http://www.amomentsrestmassage.com/services">Schedule a Massage</a> Page.</p>
<p>Looking forward to seeing you!<br />
Angie</p>
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		<title>For Families Affected by Autism</title>
		<link>http://www.amomentsrestmassage.com/for-families-affected-by-autism?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=for-families-affected-by-autism</link>
		<comments>http://www.amomentsrestmassage.com/for-families-affected-by-autism#comments</comments>
		<pubDate>Tue, 06 Sep 2011 23:02:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.amomentsrestmassage.com/?p=398</guid>
		<description><![CDATA[I am getting ready to offer chair massage for moms of children with autism. As I have studied, [...]]]></description>
			<content:encoded><![CDATA[<p>I am getting ready to offer chair massage for moms of children with autism. As I have studied, my eyes have been opened to how much further reaching this condition is than just with the child. </p>
<p><strong>Autism affects the whole family.</strong></p>
<p>Mothers often feel the impact of autism in their child more personally than others in the family unit and bear the brunt of responsibility. </p>
<p>Studies show that, for dads, the personal effect of a child&#8217;s autism is the stress it adds to their wife. </p>
<p>As I think on these points, the more conviced I am that Massage Therapy for mom is a great way to help a family be proactive in the nurturing and care of the entire family affected by a child with autism. </p>
<p>Nobody questions the challenge it is to raise children, and it can be exhausting without support. Having an autistic child adds to the emotional stress a mother is experiencing. </p>
<p>Studies done by the National Autistic Society on families with autistic children show:</p>
<p>~ feelings of being on an emotional roller-coaster<br />
~ sleep deprivation is common<br />
~ significantly elevated stress levels in mothers<br />
~ mothers bear the heaviest weight of responsibility</p>
<p>So what can they do about it? As a mom, you need time to recharge yourself for the duties laid before you. Planning simple pleasures such as taking a bath, a walk with your husband or sharing a glass of wine with a friend can be helpful. Massage Therapy can help as well. </p>
<p>Massage relieves the effects of stress:<br />
~triggers the relaxation response<br />
~ relaxes tense muscles<br />
~ reduces anxiety levels<br />
~ improves immune system functioning<br />
~ promotes restful sleep<br />
~ releases “feel-good” hormones: dopamine, serotonin, oxytocin </p>
<p>Massage alleviates problem conditions:<br />
~ tension headaches<br />
~ muscular back pain<br />
~ stress and anxiety<br />
~ general muscle tension &#038; aches</p>
<p>If the mom of a child with autism could recieve massage and thereby sleep better, feel better, and deal better with life &#8211; how wonderful would that be?! </p>
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		<title>Summer is coming to an end!</title>
		<link>http://www.amomentsrestmassage.com/summer-is-coming-to-an-end?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=summer-is-coming-to-an-end</link>
		<comments>http://www.amomentsrestmassage.com/summer-is-coming-to-an-end#comments</comments>
		<pubDate>Thu, 25 Aug 2011 15:10:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.amomentsrestmassage.com/?p=389</guid>
		<description><![CDATA[Where did the time go? We are trying to wrap up projects on the house and finding our [...]]]></description>
			<content:encoded><![CDATA[<p>Where did the time go? We are trying to wrap up projects on the house and finding our selves racing the sun as it heads below the mountains much earlier than we anticipated; buying last minute school supplies; checking the weather report before leaving our windows wide open at night. Summer is coming to an end! Summer is all about vacation, but I am needing rest more than anything else right now. (I would like to be a bear and hibernate &#8211; it would make the craziness of summer that much more doable.) </p>
<p>Massage is a great way to give your body the rest and rejuvenation it needs. Probably the simplest benefit of massage for moms is that is focused on YOU! Moms give and give and give and sometimes it feels like we are never on the receiving end. A massage offers you time away, time to reflect, time to zone out, or time to chat with an adult! Massage obviously alleviates pain, but did you know it also enhances immunity, lessons depression and anxiety, and releases endorphins? Taking care of yourself helps you to better take care of others! </p>
<p>Head into fall with a well rested body &#8211; receive a massage &#8211; help yourself be all the mom that you can be!</p>
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		<title>I needed a massage today</title>
		<link>http://www.amomentsrestmassage.com/i-needed-a-massage-today?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=i-needed-a-massage-today</link>
		<comments>http://www.amomentsrestmassage.com/i-needed-a-massage-today#comments</comments>
		<pubDate>Wed, 10 Aug 2011 05:28:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.amomentsrestmassage.com/?p=380</guid>
		<description><![CDATA[I find all kinds of reasons why I need a massage. For instance, we are still in the [...]]]></description>
			<content:encoded><![CDATA[<p>I find all kinds of reasons why I need a massage. For instance, we are still in the process of landscaping our property, most of which I leave up to my wonderful husband &#8211; I just bring him the limeade and smile <img src='http://www.amomentsrestmassage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  But occasionally, I get out there and actually work &#8211; whether its pulling weeds, shoveling dirt, or moving rocks &#8211; it is hard on my muscles. These things however will eventually be over (please don&#8217;t tell me it never ends!). </p>
<p>Chasing the kids on the other hand will not end in my forseeable future and that comes with all kinds of pulls and strains on this ever aging body. I consider myself to be something of a momma kangaroo with 3 children at different ages who all need momma very badly [if you have no idea what I am talking about check out how kangaroos mother <a href="http://wiki.answers.com/Q/How_do_kangaroo_mothers_nurse_3_babies">here</a> (I can not find the original article that made me think "I am so like that, minus nursing three babies", but this is the shortened version anyway)]. Babies are one thing, but I also have my older boys whom often need stuff built, taken apart, lifted (including the boys themselves into trees or onto rocks too high from them to reach), etc. all of which requires muscles I long since have forgotten that I have. I go forward however with the activity to prove that mom is of some use when dad is not around to fix the &#8220;problem at hand&#8221;. </p>
<p>Tonight the reason that made me want a massage was simply the stress I have undertaken being online after my bedtime trying to order some materials for the upcoming school year. 3 times the site froze up on me and &#8220;stopped responding&#8221;. So now it is 11pm and I have no materials to show for my time online. Tomorrow I will just call the company and order, and maybe a friend to trade a massage! </p>
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		<title>Congratulations Diane of CFalls!</title>
		<link>http://www.amomentsrestmassage.com/congratulations-diane-of-cfalls?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=congratulations-diane-of-cfalls</link>
		<comments>http://www.amomentsrestmassage.com/congratulations-diane-of-cfalls#comments</comments>
		<pubDate>Mon, 08 Aug 2011 21:28:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.amomentsrestmassage.com/?p=374</guid>
		<description><![CDATA[Congratulations Diane! You&#8217;ve won an hour of deep-tissue relaxation just for telling a friend! At A Moments Rest [...]]]></description>
			<content:encoded><![CDATA[<p>Congratulations Diane! You&#8217;ve won an hour of deep-tissue relaxation just for telling a friend! At A Moments Rest we appreciate our customers and love getting new ones! We offer a monthly drawing to win a free massage for clients who have referred a new customer to us.<strong> Diane from Columbia Falls is our July winner!</strong> You can tell others about us by clicking on our Facebook button here on the site, by &#8220;liking&#8221; our page on Facebook, having a cup of coffee with them and telling them how great your massage was and passing on my card! The ways are quite possilbily endless, but the reward is oh so sweet! </p>
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		<title>Free Chair Massage!</title>
		<link>http://www.amomentsrestmassage.com/free-chair-massage?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=free-chair-massage</link>
		<comments>http://www.amomentsrestmassage.com/free-chair-massage#comments</comments>
		<pubDate>Sat, 06 Aug 2011 14:14:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.amomentsrestmassage.com/?p=372</guid>
		<description><![CDATA[Hey all! I&#8217;m setting up a free chair massage booth at the Whitefish Family Resource Fair, 10am-12pm, at [...]]]></description>
			<content:encoded><![CDATA[<p>Hey all! I&#8217;m setting up a free chair massage booth at the Whitefish Family Resource Fair, 10am-12pm, at Baker Park today! A gift certificate raffle will be held featuring a free 1 hour massage from A Moments Rest! There will also be a craft table for kids and free beverages &#8211; come and join us! Plan to make a day of it and bring a picnic and hit Whitefish beach afterwards &#8211; it is supposed to get up to 87 today!</p>
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